Challenges
20 challenges
Push your goal further with streaks, daily goals and rewards, and keep motivation fresh.

Challenges
One step every day
Each challenge is tied to a character; as you meet the success conditions, rewards and new characters unlock. Miss a day and a freeze protects your streak.

WaterDropletOtter pup
The first step where it all begins.

WaterBrookYoung otter
The habit that spreads water across the day.

WaterRiverOtter
Strength that starts the day with water.

WaterWaveDolphin
Pulls ahead in the first half of the day.

WaterOceanWhale
Endless consistency that carries two months.

WaterSproutSalamander
A second chance, reborn when you fall.

AirDawnSkylark
Wakes up with the day's first light.

AirNightOwl
The calm of closing the day early.

AirSparkFirefly
The light that finishes before evening.

LandHazelSquirrel
Drinks little and often.

LandBeanRaccoon
Balances coffee step by step.

LandThornHedgehog
Turns its back on sugar.

LandLeafPanda
A glass of water for every cup.

LandSundaySloth
Keeps the weekend from breaking your routine.

LandSandCamel
Never runs dry in the heat.

LandLogBeaver
Drinks steadily at the desk.

LandScaleFox
Not too little, not too much — perfectly balanced.

LandTrioRabbit
Morning, noon, evening — all three covered.

LandPatienceTortoise
Carries forty days with patience.

LandSnowSnow leopard
Master of thirty flawless days.

★ MainDamyWater drop
The friend by your side on the journey.

WaterDropletOtter pup
The first step where it all begins.

WaterBrookYoung otter
The habit that spreads water across the day.

WaterRiverOtter
Strength that starts the day with water.

WaterWaveDolphin
Pulls ahead in the first half of the day.

WaterOceanWhale
Endless consistency that carries two months.

WaterSproutSalamander
A second chance, reborn when you fall.

AirDawnSkylark
Wakes up with the day's first light.

AirNightOwl
The calm of closing the day early.

AirSparkFirefly
The light that finishes before evening.

LandHazelSquirrel
Drinks little and often.

LandBeanRaccoon
Balances coffee step by step.

LandThornHedgehog
Turns its back on sugar.

LandLeafPanda
A glass of water for every cup.

LandSundaySloth
Keeps the weekend from breaking your routine.

LandSandCamel
Never runs dry in the heat.

LandLogBeaver
Drinks steadily at the desk.

LandScaleFox
Not too little, not too much — perfectly balanced.

LandTrioRabbit
Morning, noon, evening — all three covered.

LandPatienceTortoise
Carries forty days with patience.

LandSnowSnow leopard
Master of thirty flawless days.

★ MainDamyWater drop
The friend by your side on the journey.
All challenges
Open a card to see its goal, health note, length and linked character.

First Drop
7 daysEasy

Habit
21 daysMedium

Thirty-Day Promise
30 daysHard

Morning Ritual
14 daysMedium

Night Wind-Down
14 daysMedium

Finish Early
14 daysMedium

First Half
10 daysEasy

Interval Sipping
21 daysHard

Coffee Brake
21 daysHard

Sugar-Free Days
21 daysHard

Half-Glass Rule
14 daysMedium

Weekend Resilience
12 daysMedium

Hot Days
10 daysMedium

Desk Time
20 daysMedium

Unbroken Ring
14 daysHard

Morning, Noon, Evening
21 daysMedium

Forty Days
40 daysHard

Perfect Month
30 daysVery hard

Season-Long
60 daysVery hard

Rebirth
14 daysMedium
